The first week of half-marathon training with Coach Eric Neilsen was GREAT. I am thinking...piece of cake. The I realized it was a "recovery" week for the Hilo Triathlon. Now I am in week two and I truly suffered today in the heat and humidity on my first longer TEMPO run. "Failing" at something is good for me.#kickedmyokole Thanks coach! http://www.coachericneilsen.com/
Congrats to your mom on such a fine swim!!! She really is one tough broad!
ReplyDeleteP.S. Thank you for enjoying the Santa Monica Mountains with me during your last visit to L.A.
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